Who is Miss-Fit?

Miss-fit was created by Carolyn Andrews, whose passion and dedication to Sport and Fitness exceeds over 20 years.

She followed her passion for health and fitness and in 2000 qualified as a Personal Trainer and Sports Therapist. Since then she has continued to follow on with several additional diplomas in personal training, nutrition, lifestyle coaching and Pilates. She holds an Advanced Instructor Level 3 accreditation with the Register of Exercise Professionals as well as RLSS Beach Lifeguard Award and works as a Beach Lifeguard for the RNLI during the summer months.

In 2004 she became the leading L.A.P.T. fitness specialist in Brighton, and as their Health & Fitness Expert had written articles for many of the leading health and fitness magazines and newspapers.

Along side this she was running her own successful Personal Training business, with a highly proven track record from clients requiring Weight Loss to Body Shaping, Improved Posture & Flexibility and Core Strength and Conditioning to simply enhancing their Health, Fitness and Well being. See testimonials for more.

Her passion for the great outdoors, led her back to her roots to Cornwall, to fulfil her love for surfing and set up another site, aimed primarily at women surfers and getting fit to surf. See Surf-Fit for more details. She is also invovled with the Cornwall Surfer Girls.