An Inconvenient Truth

A documentary on Al Gore's campaign to make the issue of global warming a recognized problem worldwide. Al Gore strips his presentations of politics, laying out the facts for the audience to draw their own conclusions in a charming, funny and engaging style, and by the end has everyone on the edge of their seats, gripped by his haunting message," said Guggenheim. An Inconvenient Truth is not a story of despair but rather a rallying cry to protect the one earth we all share. "It is now clear that we face a deepening global climate crisis that requires us to act boldly, quickly, and wisely," said Gore.

Nourishing Traditions
By Sally Fallon

The cookbook that challenges political correct nutrition and the diet dictocrats. Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health. This book offers a fascinating guide to wise food choices and proper preparation. Contains over 700 delicious recipes

How to Eat Move and be Healthy
By Paul Chek, 2004

Called the "bible" of movement and nutrition. "How to Eat, Move and Be Healthy" is filled with Chek's insight, years of research with experts and his many years experience as a holistic health practitioner, neuromuscular therapist and corrective exercise specialist. Chek's credentials also include the founder of the C.H.E.K Institute of California, which focuses on educating health care professionals by focusing on both physical, emotional, mental and spiritual health. This book challenges you to take control of your health and gives you the steps to designing your own individual nutrition and exercise program. A personalised 4 step guide to looking and feeling great from the inside out. Highly recommended for everyone.

Fast Food Nation
By Eric Schlosser, 2002

A disturbing and timely exploration of one of the world's most controversial industries, and what the All-American Meal is doing to the world. This, will make a difference to the way you eat for ever, if you haven't already.

The Metabolic Typing Diet
By Wolcott & Fahey, 2000

William Wolcott, a pioneer in the field of metabolic research inputs over 25 years of experience lays the groundwork as to how to optimise your health based on your unique biochemistry. A revolutionary weight loss program that allows you to learn the basics of identifying your metabolic type and create a diet that suits your individual nutritional needs

Feelings buried Alive never die
By Karol K.Truman

To anyone experiencing any type of physical or emotional challenge, whether sourcing from health and diet, relationships, money, career, personal goals or any other aspect of life. The author, Karol K. Truman, has written a straightforward yet profound exploration and explanation of feelings: what they are, how we experience them, how they are integral to physical health, and, most important, how to work with and overcome those that are pulling us down."

Our Toxic World: Awake up Call
Dr Dons Rapp

The book provides readers with over 500 pages of crucial information that will teach you how to keep yourself and your loved ones out of harm's way and help you to truly live healthy in our toxic world. A wake up call presents scientific proof in the form of research studies and numerous references that show how chemicals are creating frightening changes in wildlife and similar symptoms are becoming more and more apparent in humans.

surf girl's guide to surfing
orca publications

The essential guide for surf chicks everywhere. A great guide to starting out, all the way through to ripping it up

Fit to Surf
Rocky Snyder, 2003

Surfers guide to Strength and Conditioning.

Surf Flex
Paul Frediani, 2001

Flexibility, yoga and conditioning for surfing.

Yoga for Surfers
DVD's Volume 1 for beginners and
2 for the more advanced

A definite complement and must have for anyone who surfs.