One Clients Story

A chance meeting with Carolyn proved to be a major turning point in my life. I was never keen on exercise and beginning to acquire more excess weight than I could comfortably carry. I knew that I had to address the situation but was unsure and even reluctant to make a definite start. Talking to Carolyn helped me to realize that the changes I needed to make were not impossible and that I could achieve what had previously seemed beyond my grasp.

In June 2003 at the age of 47 I weighed nearly 14 stone, far too much for my height of 5’6”. Carolyn introduced me to new ways of looking at my diet before starting on the exercise regime. When we commenced the Gym work I found that Carolyn’s style of teaching and her motivational skills helped me enormously, whilst making the whole experience fun. What I had dreaded become something I looked forward to and greatly enjoyed. Carolyn has enormous patience and an easy natural manner, her infectious enthusiasm is endless; her communication skills enviable. I know she is held in the highest regard by all her clients and looked up to by her colleagues. I have observed other trainers watching her work, looking for pointers and trying to learn how she gets the great results that she gets from her clients.

Within five months my weight was down by 3 stone and I was feeling like I had been given a new body (and mind!). Friends were telling me how amazingly fit and well I looked, and how had this transformation taken place. I was even accused of having had plastic surgery! For myself I had not felt so well for many years. I have also learnt to pace myself and mange my workload and lifestyle far more effectively. Carolyn has truly helped me make hugely important changes in my life and given me the skills and motivation to continue to manage my fitness and health.

Happy groups of people seem to gather around her and I know how loved she is by all her friends here in Brighton and I feel very privileged to have been her client. On a selfish note I and all her other clients here are very sorry that she is now based away from us, but our loss will be Cornwall’s gain. Her inspiration ensures that her achievements will not diminish. My regard and respect for her increases.

Clive Parks (weight now stable at 10 st.7lbs, feeling fighting fit and VERY well)
Costumier for Film Industry / Vintage Clothes Dealer
Brighton

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